Female Enhancement

Female enhancement is a relatively new phenomenon for most women, and something that many women have likely never considered. Unlike the male enhancement industry, which has been around for decades and has garnered much attention and publicity, female enhancement is only now gaining the spotlight as more products enter the mainstream.

Female enhancement generally refers to the growing number of products designed to boost female libido, increase sex drive, and enhance pleasure and satisfaction in women. While men have had products like Viagra, Levitra, and Cialis for almost 20 years now, up until the last five years or so – women have had far fewer choices for boosting their sexual function or enjoyment.

While there are still very few ‘prescription’ drugs for treating female libido problems, there are many natural products that are proving effective – and more products hitting the market on almost a daily basis.

What is female sexual enhancement?

Female sexual enhancement generally refers to products which are designed to increase female libido. Most female sexual enhancers contain a variety of herbs which are included for their ability to positively effect libido, as well as sexual pleasure – and some are intended primarily to boost lubrication.

When considering a supplement for female sexual enhancement the most important factor – while obvious – should always be the ingredients. Not only do you want the ingredients to be of the highest quality – but it’s important to take note of WHICH ingredients the product contains.

Most female enhancement supplements will contain herbs used for centuries in natural medicine for their effect on boosting female libido. This usually includes herbs like Damiana, Saw Palmetto, Ginkgo Biloba, Ginseng, L-Arginine, and Fenugreek – all of which have a long history of proving effective as female enhancers.

Which female enhancers work best?

Many female sexual enhancers sold today can be quite effective when used for the required period of time. Which one is best for you? That all depends on you – and what you think may work best for your body. If you tolerate supplements well – then a number of products will likely work very well for you. An example of leading female enhancers includes products like Provestra, Femestril, Hersolution, Vigorelle, Evedol, and many more.

If you’re considering using a female enhancement pill, another important consideration is safety. Generally most products that include only natural herbs should be well tolerated by most women. This doesn’t mean it’s not a good idea to consult your doctor before starting any new supplement – because that is always a good idea.

In general I always recommend that women stick to products made in North America. Once you start bringing in products that were manufactured in China, India, and several other parts of the world – it makes it extremely difficult to know what you’re getting – and what the quality and safety is.

For peace of mind, make sure you choose female libido supplements that are manufactured in FDA-regulated manufacturing sites that follow stringent FDA guidelines for safety and quality.

Home remedies for low female libido

Many women ask me if there are home remedies they can try to improve their sex lives and increase their libido. I reply that there absolutely is – and there are many things you can do at home to make a big difference in your relationship and sexual enjoyment.

6 Home Remedies to Boost Female Libido

Healthy lifestyle changes can make a big difference in your desire for – and enjoyment of – sex:

1 – Exercise

Regular aerobic exercise and strength training can increase your stamina, improve your body image, lift your mood and boost your libido.

2 – Stress less

Finding a better way to cope with work stress, financial stress and daily hassles can enhance your sex drive.

3 – Communicate with your partner

Couples who learn to communicate in an open, honest way usually maintain a stronger emotional connection, which can lead to better sex. Communicating about sex also is important. Talking about your likes and dislikes can set the stage for greater sexual intimacy.

4 – Set aside time for intimacy

Scheduling sex into your calendar may seem strange at first. But consider that you ‘schedule’ most other important things in your life to make sure they happen. Making intimacy a priority can help put your sex drive back on track.

5 – Add a little spice to your sex life

Try a different sexual position, a different time of day or a different location for sex. Ask your partner to spend more time on foreplay. If you and your partner are open to experimentation, sex toys and fantasy can help rekindle your sexual desire.

6 – Ditch bad habits

Smoking, illegal drugs and excess alcohol can all dampen your sex drive. Ditching these bad habits may help give your sex drive a boost and improve your overall health.

Female Enhancement – How do I get started?

Talking about low sex drive with a doctor may be difficult for many women. However, this should always be your first step. Often times a low female sex drive can be caused by something as simple as your birth control pill, or some other medication you might be taking. Natural female enhancers are a good option for many women, but you should talk with a doctor before using them.

Low sex drive can be very difficult for you and your partner. It’s natural to feel frustrated or sad if you aren’t able to be as sexy and romantic as you want — or you used to be.

At the same time, low sex drive can make your partner feel rejected, which can lead to conflicts and strife. And this type of relationship turmoil can further reduce desire for sex.

It may help to remember that fluctuations in the sex drive are a normal part of every relationship and every stage of life. Try not to focus all of your attention on sex. Instead, spend some time nurturing yourself and your relationship.

Female enhancement products can be an excellent way for women to re-capture their libido and boost their sexual enjoyment and satisfaction. Don’t be turned off by misguided or out-dated ideas of what “enhancement” is all about. Many products are available that can be very effective in restoring female libido, so don’t sell yourself short. Female sexual enhancement is a legitimate and affordable way to restore your “sexual self” and make sex pleasurable once again.